Women's Empowerment Archives - The Sanctuary Australia - Retreat Sydney

Tag Women’s Empowerment

28 Aug

Unleashing Your Inner Matriarch: Alexis and the Kundalini Yoga Revolution

Unleashing Your Inner Matriarch: Alexis and the Kundalini Yoga Revolution     In a world where yoga has become a mainstream fitness trend, Alexis stands at the forefront of a movement that goes beyond the physical and dives deep into the realm of the soul. As the founder of The Sanctuary, a renowned Kundalini Yoga […]

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24 Aug

Abit about how I support my clients

Abit about how I support my clients     Trauma-informed coaching This can play a significant role in helping individuals thrive in their business and make a deep impact by providing support, understanding, and tools to address the effects of trauma. Here are some ways trauma-informed coaching can be beneficial: 1. Creating a safe and […]

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21 Aug

Embracing the Whole Self: Navigating the Complex Terrain of Personal Acceptance

Embracing the Whole Self: Navigating the Complex Terrain of Personal Acceptance     Every part of our personality that we don’t love can become hostile to us. Our personalities are complex and multifaceted, comprising both positive and negative aspects. It is natural for everyone to have qualities or traits that they may not be particularly […]

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17 Aug

The Ripple Effect: Exploring Why Small Things Pack a Powerful Emotional Punch

The Ripple Effect: Exploring Why Small Things Pack a Powerful Emotional Punch     Small things can often hit us hard because they can serve as triggers for unresolved emotions, past traumas, or deeply ingrained patterns of thinking and behavior. Here are a few reasons why small things can have a big impact: 1. Accumulation […]

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12 Aug

Healing for Success: The Transformative Power of Self-Acceptance in Business Leadership

Healing for Success: The Transformative Power of Self-Acceptance in Business Leadership     Healing hurt parts of ourselves through acceptance is a powerful tool that can positively impact our ability to thrive and prosper in running a business. Here are some ways this process can unfold: 1. Acknowledgment and validation: Acceptance involves acknowledging and validating […]

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8 Aug

Self-Acceptance: Unlocking Prosperity by Confronting Suffering Within

Self-Acceptance: Unlocking Prosperity by Confronting Suffering Within     When we do not accept all parts of ourselves, we can experience various forms of suffering that hinder our ability to thrive and prosper. Here are some ways in which this suffering manifests: 1. Self-judgment and criticism: When we reject certain parts of ourselves, we tend […]

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4 Aug

Embracing Wholeness: The Power of Self-Acceptance in Cultivating Flourishing Leadership

Embracing Wholeness: The Power of Self-Acceptance in Cultivating Flourishing Leadership     Accepting all parts of ourselves is a crucial step towards becoming embodied, prosperous leaders who thrive in our purpose. Here’s how it can contribute to our growth: 1. Authenticity and self-awareness: Accepting all parts of ourselves means embracing both our strengths and vulnerabilities. […]

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17 Jul

What does living an abundant life even look like???

What does living an abundant life even look like???     There are a lot of coaches and online people out there promising to show you fast ways to manifest a successful life . The main problem I see is… . Y O U A T T R A C T W H A T […]

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13 Jul

Unlocking Abundance: The Power of Daily Spiritual Wellness

Unlocking Abundance: The Power of Daily Spiritual Wellness     Having a daily spiritual wellness practice is beneficial for living an abundant and happy life for several reasons: 1. Inner peace and balance: Engaging in spiritual practices helps us find inner peace and balance amidst the chaos of daily life. It allows us to connect […]

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9 Jul

What keeps us struggling for abundance.

What keeps us struggling for abundance.       However, there are some common factors that can keep us all from achieving financial abundance, including: 1. Limiting beliefs: Negative thoughts and beliefs about money and success can hold individuals back from taking risks and pursuing opportunities that could lead to abundance. 2. Fear of failure: […]

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