Tag Healing

7 Jun

How Spiritual Practices Can Transform Your Life

How Spiritual Practices Can Transform Your Life I wanted to take a moment to share with you the incredible journey I have been on and how finding my tribe has brought so much healing and abundance into my life. 💖 . When I think back to my twenties, I remember feeling lost and […]

3 Jun

Finding Comfort and Solace in Moments of Grief

Finding Comfort and Solace in Moments of Grief During these challenging times, it’s vital to acknowledge the recent Bondi Junction shooting incident, with the tragic loss of life hitting so close to home. Witnessing such events unfold in our community is heartbreaking, and our deepest condolences go out to all those affected by […]

22 Feb

Being Stuck In Polarized World Views Can Be Dangerous

Being Stuck In Polarized World Views Can Be Dangerous Whether it’s choosing to be vegan or a carnivore, going to the gym or doing yoga, being a housewife or a businesswoman. The weaponization of every sector breeds stress, confusion, and division. 🛡 It’s something I’ve woken up to, and I’ve also helped many […]

16 Feb

How Does A Daily Practice Drive Business Success?

How Does A Daily Practice Drive Business Success? Discover the 4 Proven Ways regular Exercise, Breathwork, Fitness, Yoga, and Meditation Can Boost Your Business Success 💪🧘‍♀👩‍💼 As an entrepreneur or business owner, have you ever felt overwhelmed by stress, lacking focus and motivation? The key to unlocking your business success might just […]

3 Nov

Why We Get Addicted & How to Heal

Why We Get Addicted & How to Heal I want to talk about the A word ‘addiction’ and the complex trauma that lies beneath it. THE NATURAL HUMAN CONDITION We all yearn to feel complete and whole. Addiction often becomes a coping mechanism for the emotional and physical trauma we endure. […]

26 Oct

One Way to Unlock Your Natural Genius

One Way to Unlock Your Natural Genius We’re often told to let go of the past, right? But here’s the thing – not everything in our past is negative or worthless. Actually, our past traumas and successes have a lot of value Think back to those times when you faced […]

19 Oct

Worried About Past Trauma Resurfacing in Your Relationship?

Worried About Past Trauma Resurfacing in Your Relationship? Concerned about past traumas affecting your relationship? When it comes to relationships and the pains they may have caused, it can feel like an endless cycle of anguish and mistrust. But here’s the wonderful truth, my dear: those very relationships hold the […]

12 Oct

HEALING is Directly Related to BUSINESS SUCCESS

HEALING is Directly Related to BUSINESS SUCCESS Can you relate to any of these three phases? 1. Feeling trapped in a job that drains your soul, yearning to break free and start your own business. 2. Juggling between a soul-sucking job and a budding business, struggling to give your all to either […]