The Sanctuary Australia - Yoga, Retreat and Wellness Center

RELAXATION RETREAT

RELAXATION RETREAT
Deeply Nourish & Return Home

 

Exploring the Vast Healing Techniques Taught by Yogi Bhajan, this retreat will include energy amplification technologies, healing food combinations, a sophisticated scope of the healing process of the body, powerful mantras, mudras, meditations, integrated Western sciences and more.

This retreat offers a unique opportunity to deeply explore the Healing Teachings of Yogi Bhajan so you can live from a balanced place and prevent burn out.

Experience your own Deep Healing in this powerful experience. The perfect retreat for those who need to get away to find a fresh perspective on life.

The retreat includes a relaxation yoga & meditation workshop daily, and plenty of tools for how to continue to live from your parasympathetic nervous system (calm) instead of living off of fight or flight, plus all of the optional activities listed on the example schedule.

BENEFITS

♥  Relaxation & Youthfulness
♥  Lowers & Releases Stress
♥  Better Sleep & More Energy
♥  More Presence & Self Awareness
♥  More Focus & Concentration
♥  More Open Heart

TOPICS

♥  Fundamentals of Mantra meditation
♥  Moving Mantra Meditation
♥ 
Breathing Meditation
♥ 
Relaxation Techniques
♥  Healing Meditation

the sacred temple june 22 sydney retreat (10)

You don’t grow old by years, you grow old by food. The bottom line is not how much you know, the bottom line is how much you eat and what you eat.

Yogi Bhajan

CALL OR SMS US NOW :(61)423 611 704
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