DAY SPA WELLNESS RETREAT

Exclusive days are a perfect escape to deeply refresh & rejuvenate as we are only 25 minutes from Cronulla, 10 minutes from The National Park & 45 minutes from Sydney CBD.

 

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SESSIONS

Initial Naturopathy Consultation

The initial consultation is longer (90 minutes) to allow time for a comprehensive case assessment which looks in detail into your health history and current symptoms. The naturopath will also perform some physical assessments and may also refer for functional (pathology) testing.

The information gathered is used to create a personalised treatment plan that may include lifestyle and dietary recommendations with practical resources such as meal plans, shopping lists, recipes, educational material and guides. You may also be given an individualised herbal formula, made with high-quality herbal extracts, and practitioner-only supplements. Flower essences, tissue salts and other therapeutics may also be prescribed.

Naturopathy can treat a wide range of conditions and can work alongside conventional medicine.

The fee includes a courtesy call or message one week into your treatment. Clients are also able to ask questions to clarify their protocols via messaging or phone, all free of charge.

Bach Flower Essences Consultation

Bach flower essences are gentle and effective remedies that assist with managing emotional states and the emotional aspects of physical complaints. They are safe enough to give to children, pregnant and breastfeeding mothers, the elderly and even animals.

In this consultation, we discuss your personal case and you will be given an individualised flower essences remedy, which consists of one or up to 7 different flower essences.

The cost of the consultation includes the consultation and one 25mL bottle of flower essences.

The fee also includes a courtesy call or message one week into your treatment. Clients are also able to ask questions to clarify their treatment via messaging or phone, all free of charge.

Massage (Relaxation or Remedial)

Relaxation massage is a gentle and nurturing style of massage that can improve blood and lymphatic circulation, helping to heal injuries, reduce injury risk and assist detoxification. It is excellent for promoting better quality sleep, improving concentration and reducing stress.

Remedial Massage provides a healing treatment that can be gentle or strong but is generally deeper and firmer than relaxation massage. It can help treat pain, injury, loss of function and muscle tension. Stretching and muscle energy techniques are also used.

The Sanctuary Day Spa offers a combination of therapies, treatments & facilities designed to nourish your mind, body and soul.

 

 

SCHEDULE (subject to change)

 

 

*  Lunch is not included, please bring lunch and snacks to nibble throughout the day.

 

BONUS

♥ Two months bonus access inside Sanctuary TV – transformation at your fingertips
♥ Unlimited filtered water all day
♥ Healthy Snacks and Refreshments provided in your fridge for overnight bookings.
♥ Wellness bag on arrival.
♥ 20% off Wellness Getaway
♥ 30 minute 1:1 Coaching Call with Alexis worth $250

The Sanctuary - Bonus Sanctuary TV

Make Your Day Deluxe!

 

Why not make your day even more special & deeply healing by including these add ons:

Stay overnight in our Sanctuary Suite.

Check availability below & then book in your date by clicking below or purchase a voucher and choose the date at a later time (36 month validity)

ONE PAX | Only $378.75!

Normal Price $505
25% off save $126.25

BOOK and SAVE $108

TWO PAX | Only $328.25 / Person!

Normal Price $1010
35% off save $353.5

BOOK and SAVE $304.5

The Sanctuary Retreats are completely non-transferable, non-refundable. Once part or full payment is received you are agreeing to these Terms and Conditions and are legally bound and responsible for your payment plan. Click Here for Details

 

CALL US NOW :(61)423 611 704
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