Tag Personal Growth

20 Feb

Why Being ‘Crazy’ Is the First Step to Success: My Unconventional Path to Building a Business

Why Being ‘Crazy’ Is the First Step to Success: My Unconventional Path to Building a Business I was judged super harshly, people thought I was crazy 😝 I actually first started my business 14 years ago by teaching yoga outside the office whilst still working in the office (yes many thought I […]

15 Feb

A CAN’T BELIEVE I DATED HIM!

✨ A CAN’T BELIEVE I DATED HIM! ✨ When I look back on my life, I cringe at some of the men I went on dates with, or the clients I took on, or the opportunities I accepted. Can you relate? And are you also like, “What the F was I thinking?” But […]

12 Feb

Discover Your Natural Frequency in Ubud, Bali

Discover Your Natural Frequency in Ubud, Bali I see so many women behaving like men and I don’t blame them, I also did this for many years and it lead nearly to burnout, anger, frustration, loneliness wholfing, financial struggle, ageing etc We havnt had any specific education on the humanology of a […]

6 Feb

Do you believe in the concept of “boss babe”?

Do you believe in the concept of “boss babe”? Do you believe in the concept of “boss babe”? So many women I’ve worked with have endured burn out, exhaustion, health issues, relationship breakdowns chasing the dangling carrot 🥕 … Women aren’t meant to function in a way that focuses on out […]

30 Jan

Stop chasing – start attracting queen

Stop chasing – start attracting queen I took a break from sending these weekly love notes, and I’m so grateful for the time I’ve taken to nurture my well-being and create more space in my life. I flew to Ubud and enjoyed a month in the spiritual mountains frequently cleansing at their ancient […]

11 Dec

A long-awaited update!

A long-awaited update! 🌴 Currently in Ubud, this is a place close to my heart where a few years of teaching yoga at the Ubud Yoga Centre and immersing myself in this heart felt culture transformed my life I think about 8 years ago🧘‍♀ As soon as I landed I headed to […]

17 Nov

Becoming Magnetic in Magical Ubud Bali

Becoming Magnetic in Magical Ubud Bali Before we dive into this blog, we’re thrilled to announce the much-anticipated launch of “Becoming Magnetic” in magical Ubud Bali for June 8-14 2025, making it our only international retreat scheduled in the next 12 months! This transformative experience has been praised by countless women who […]

22 Oct

Abit about me

Abit about me 💓😘❤👇🧊💪👌🌞🤗👸 I’m the creative spirit behind The Sanctuary, a cosy wellness retreat in Sydney that brings a splash of magic to women worldwide. My mission is to help you uncover your true purpose, dive into your inner essence, and make a ripple in this amazing world. My adventure began 14 […]

5 Oct

How to Live With Deep Radiant Fulfillment and Not Burn Yourself Out

How to Live With Deep Radiant Fulfillment and Not Burn Yourself Out 💓💓💓 In our fast-paced and demanding world, it is so so important to find ways to nurture our inner selves and maintain a sense of deep fulfillment without succumbing to burnout and looking outside of ourselves to get fulfilment (energy.) Today, […]

26 Sep

Attracting Abundance: Transforming Pleasure Blocks

Attracting Abundance: Transforming Pleasure Blocks Before we dive into this week’s “Sanctuary Secrets,” weekly email, we’re thrilled to announce the much-anticipated launch of “The Feminine Radiance Retreat” in magical Ubud Bali for June 1 2025, making it our only international retreat scheduled in the next 12 months! This transformative experience has been praised by […]