How Life’s Challenges Can Reveal Our Greatest Gifts

Thankyou for all the love. I got out of bed thank God this morning.
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Anyone who’s had a back injury knows how your mental health plummets immediately. I injured my back in yoga over a year ago and then I was in a serious car accident end of last yr, car written off and taken to hospital with minor head injuries and of course my entire nervous system was smashed apart.
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Luckily, my jam is healing the nervous system funny enough so I’ve healed a lot since but yesterday something wild happened…
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I was doing yoga and was feeling fine throwing my body around abit though, I twisted my back and felt a sharp pain in my left lower back. It was painful and I was in bed all day.
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But the effect on my mental health was serious. I froze for about two hours in a state of panick, freeze, and anxiety, my body went back into the car accident. It felt like I was in a war zone and there was danger everywhere. Luckily I knew what was happening through all my training so I could feel, breathe, use cbd, magnesium and other tools to calm down.
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I was around the corner from my brothers apartment in Bondi so I’m literally sitting there unable to function and talking to the parts of myself that were very scared and thought I could die.
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So if you see someone in society looking stressed or down just know that we are all going through a lot whether its a small emotion or a big one like this.
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Today I’m at a cafe, got out of the apartment here in Bondi and can walk with minor back pain which is such a relief.
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I do still feel like I’m abit out of my body and disassociated and foggy in my mind as my system is still trying to feel safe.
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What this experience has highlighted is how every single one of us is to some degree getting triggered and being taken back to when that first stressful event happened. For me because I nearly died it hit me so hard but for so many it may be like
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👍 He doesn’t message back and you feel abandoned or unsafe
👍 She is late for your coffee date and you feel stress and anxiety and unloved
👍 Your client pulls out of the program or doesn’t seem happy due to their own emotions and you feel not enough or like your not doing a good enough job or worried they are angry at you
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Your body feels things like pressure, pain, anxiety, fear, stress, dread, paranoid…
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Can you relate?????
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The good news is we can heal this, we can overcome our past, it takes knowing what tools to use and having support.
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The brain, nervous system, every single billions of cells in our body is changing every second, this means that we can then reprogram and rebirth yourself. We are the creators of our life not the victims….
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I also truly believe that my pain is my gift so for me I’m naturally a sensitive soul so because my parents for example as immigrants were working all the time I yearned for love and so now my gift is that I am devoted to love ❤ within life in general and also within my romantic relationship. I am a stand for love.
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I also never felt feminine because I was brought up like a Tom boy and played sport with boys etc so for me my gift and mission is allowing women to feel like a woman and be able to thrive in her feminine radiance and be magnetic 🧲
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What have you been through? There could be a gift lurking within the dark? As always, when we rest within our darkness whether that’s physical pain, mental, emotional we open space for the light to come in 👼
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Sending love to all.
PS And yes, it’s also a clear sign from God for me to slow down, surrender and stop pushing myself like that boy I thought I was.

PPS Compassion for self and others is absolutely crucial for us all for if we do not have compassion we will misunderstand the times we are in 💓
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