Experience the power of uplifting energy and be inspired
Explore the fundamental techniques of Kundalini Yoga
Develop a strong practice to excel yourself into the realms of deep awareness
During this retreat we will be using some of the foundational techniques from Kundalini Yoga, dynamic movement & breathwork, to awaken this power within us. Rather than focusing a lot on the meditative aspect, the retreat aims to use the powerful physical practices to deepen the meditative experience, allowing us to use this unlimited energy to raise ourselves higher into states of expanded awareness so you can see beyond your reactions, fears & patterns of behaviour.
Teachings will be given on how to meditate using this highly charged energy and how to maintain these results in your day to day life.
Be lovingly guided through soul stirring music meditations to open the heart and stirr up moments of sacred inspiration.
Please be aware that this retreat involves deep practice and advanced techniques. Only students who have previously practiced Kundalini Yoga before are permitted. This allows this retreat to be quite demanding in terms of determination aspiration & home work given but produces a quantum upsurge in your growth & expansion.
