Wellness Retreat & Training Centre headquartered in Sydney with events held globally.
7 Columbine Cl Loftus NSW 2232 Sydney Australia
info@thesanctuaryaustralia.com
(61)423 611 704
Before we dive into this blog, we’re thrilled to announce the much-anticipated launch of “Becoming Magnetic” in magical Ubud Bali for June 8-14 2025, making it our only international retreat scheduled in the next 12 months!
This transformative experience has been praised by countless women who express their deep gratitude for not missing out on the profound impact it has had on their lives. For seven extraordinary days, Jourdi BIeu and I will personally guide you through healing techniques…
Techniques and processes for healing from the pain of the past and getting clear on our purpose.
The daily practices I use to overcome negative emotional patterns (or, what I use to shift out of my head and into my heart!)
Practical exercises and experiential coaching to develop true core confidence, pleasure practices and thus natural radiance and magnetism
A blueprint for reclaiming your radiance, clearing blocks to receiving, and learning how to manifest (be a magnet) and not claw your way through life.
This intimate boutique gathering ensures that you’ll have the opportunity to connect with me and the entire Sanctuary Team on a personal, human level, fostering a loving community that extends far beyond the final day of the retreat itself. Pop your name on the wait-list HERE.
Limited spots are available, so apply now so we can send you further information and provide you with a complementary clarity call to explore if it’s the right fit for you. Click here to apply and embark on this incredible journey with us.
A LONG OVERDUE UPDATE FROM ME…
Over the weekend, I visited the Blue Mountains and had the wonderful opportunity to unexpectedly reconnect with a fellow Kundalini Yoga Teacher, friend, and mentor.
This chance encounter over lunch was very insightful for me, helping me confront some of my own self-deception. This woman is deeply devoted to her daily practice, so she has the ability to see “the truth”, serving as a vital reminder of the need to surround ourselves with friends, teachers, mentors, coaches who are also on a journey of personal growth.
Given that we all have blind spots, having such companions enables us to be reflected clearly, this allows us to identify internal struggles that may have been hampering us our entire life like “I’m not good enough yet” or “I’m confused, I don’t trust myself.” We can finally address these internal challenges and recognize that these are energies (unhealed wounds) absorbed from our past experiences, often from family members. Through this, we can release these burdens from our energy field and step into our authentic leadership.
Literally like an eagle flying free out of its cage.
Each of us sees the world through a particular lens shaped by our upbringing and culture. This is why a daily practice is crucial, yoga connect us with our higher selves and helps liberate us from the conditioning and patterns of the past.
As an overarching example, in the past, women were often viewed as ‘property’ and heavily relied on men or the “pack” for sustenance and survival. This historical dynamic continues to influence modern times, with many women instinctively reluctant to speak up due to deep-rooted fears instilled in their nervous systems, creating a sense of danger and the accompanying fear of risking exclusion from the community.
How many times can you look back and think “why did i stay silent, why didn’t i speak up”…I see you sister….
Not speaking out, when it is natural to do so, can lead to feelings of entrapment, resentment, and anger – akin to a bird confined in a cage. It can also lead to major diseases as this is energy trapped in our body, creating inflammation.
This is why we have developed “Becoming Magnetic,” designed to help us release the constraints of the past, break free from the limitations of our ancestors, and step into our inherent magnetic shakti selves – attracting people, opportunities, lovers, money, healing, and growth to us, rather than feeling powerless and resorting to pushing, straining, and eventually burning out.
These are the transformative concepts that we delve into within my 1:1 3 month Coaching Container, encompassing various areas from business coaching to wellness coaching, allowing you to flourish in your genuine radiance and flow and magnetize instead of succumbing to burnout. If you feel you may require 1:1 support, apply HERE.
Wellness Retreat & Training Centre headquartered in Sydney with events held globally.
7 Columbine Cl Loftus NSW 2232 Sydney Australia
info@thesanctuaryaustralia.com
(61)423 611 704