12 years ago on my first TT in Rishikesh where my entire life changed forever – to now in Bali.

I had no idea what I was getting myself into, but thank God I followed the call of my soul 💫

.

After doing tantric practices for 40 days straight in India 🇮🇳 I no longer desired things like alcohol, toxic people, unhealthy foods because I managed to elevate my frequency very high.

.

We can often go extreme when we go through a transformation and then like a pendulum tip back into our centre of balance.

.

For me, I eat meat 🥩 and a low carb diet full of things like eggs, organic meats, fruits and some veggies plus take vitamins and minerals. I train via yoga, meditation, breathwork, sauna, ice bath & gym. I tried to do the vegan thing and it wasn’t right for my system.

.

I do not watch TV unless it’s a good sports game , doco or random Good movie. I read, need to journal more actually. I never read beauty magazines and do not go to the mall unless it’s a necessity.

.

I have support via a therapist, coaching programs, massages, chiro. And desire to get even more support soon.

.

I’m not perfect at all, but feel a fire in my belly that’s still lit even since my first TT 12 years ago to learn more about this universe we are in and how I can best thrive, keep growing and serve others.

.

I turned 40 the other week and can truthfully say I feel alive, radiant, strong and fit, excited for life and more capable to communicate with others, stand for what I believe in, read people and make more impact than ever before.

.

I also understand myself so much more, and really enjoy deep conversations and holding space and learning via others.

.

We do create our own reality and live in a world where the people currently controlling the media, medical, educational, political and government systems know this and are trying to program us with toxic beliefs like there is something wrong with us, we are separate from each other and there’s not enough time, money or love. 🧡

.

The biggest thing I’ve Embodied and learnt is that we are all the same (a soul in a body) who has gone through plenty of suffering so compassion for ourselves and others is crucial otherwise we will feel separate and suffer. And also that we are not victims but do create our reality along with God.

.

So we must take FULL responsibility for where we are at in order to heal and move forward.

.

The most scariest things I’ve done are: climb Mount Everest twice, go to The Kumbh Mela solo, start a biz, break up with a partner I love. 🧡

.

If this landed at all for you feel free to share what came up for you in the comments and or tag a few besties who could use this message email 📧 💓 👸

.

Love
Alexis x